7 Reasons to Incorporate Nature into Your Workspace
Do you dream of a workspace that’s as calming and peaceful as the great outdoors? Incorporating nature into your office or home office is a simple way to bring creativity, productivity, and well-being into your workday. Here are 10 reasons why you should bring more of the outside world indoors.
Get Creative Boosts
Nature has been proven to increase creative thinking skills by providing an open-ended environment for new ideas to emerge. Studies have found that house plants in particular can help increase inspiration and motivation levels.
Reduce Stress
Spending time around natural elements like trees, waterfalls, grassy meadows and mountain tops helps reduce cortisol levels, which improves relaxation and decreases stress hormones present in the body.
Increase Productivity
Adding nature elements to your workspace can help you focus more easily, reduce procrastination, and increase overall productivity levels. Placing a few houseplants around the office will bring the outdoors inside without distracting from the work environment.
Improve Air Qzzuality
House plants act as natural air purifiers by removing pollutants like formaldehyde and carbon monoxide from the atmosphere in your home office or workplace.
Get a Dose of Vitamin D
Spending time outside is a great way to get some vitamin D which helps regulate hormones in the body and gives us an energy boost when we need it most. Sitting near a window with plenty of sunlight can give you all the benefits of being outdoors while still in your workspace.
Reduce stress
Nature has a calming effect, which is why you might find yourself feeling more relaxed after taking a walk outside or spending time near plants and trees. Making sure you have access to nature in your office can help reduce stress levels throughout the day.
Foster healthier relationships
It’s been shown that workers who spend more time in natural areas have better relationships with their colleagues and supervisors than those who don’t. So, why not bring some of that positive energy to the office?
